The resources on this page are are non-industry specific, and offer support for a wide range of mental health issues. Click on the logos to visit their websites and find out more.
Health In Mind is a Scottish charity with your mental health at heart. It's been promoting positive mental health and wellbeing across Scotland since 1982.
CALM’s free, anonymous, confidential helpline and webchat service is open 365 days a year from 5pm to midnight, for anyone that needs to talk about life’s problems, including those at the point of crisis. Our service provides an alternative to volunteer-led listening services by using highly trained professional staff who are able to provide practical support and intervention. We provide non-clinical support, tangible solutions and the help needed to stop someone reaching crisis point - and crucially can intervene to save a life if someone is in imminent danger. In 2020 we answered 144,023 calls and chats and directly prevented 556 suicides through this service.
Whatever you're going through, a Samaritan will face it with you. 24 hours a day, 365 days a year.
SANE is a leading UK charity providing emotional support and information to anyone affected by mental illness. Our services are available from 2pm until 10 pm, 365 days a year. Our experienced team of staff and volunteers are available in the ways that best suit people’s individual needs – phone calls, longer term support, emails and texts.
The UK's leading debt charity: If you're worried about your finances, you're not alone. Follow our six-point guide to recognising the signs of stress and take steps towards a better financial future. Get in touch with us for free, impartial and confidential debt advice and solutions.
We campaign and influence. Driven by people with personal experience of mental illness, we campaign nationally and locally to push mental health up the public agenda and change government policy for the better.
We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone affected by severe mental illness has a good quality of life.
Mind is the national mental health charity for England and Wales. They provide advice and support to empower anyone experiencing a mental health problem and campaign to improve services, raise awareness and promote understanding
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.